The best spa menu ideas are simple: chilled cold-pressed juices, small ginger or turmeric tonics, plenty of water and a few gluten-free, dairy-free bites. Fitness, yoga and pilates studios can use the same lineup as a post-class grab-and-go fridge that also adds a retail line.
This guide is part of our Wholesale Buyer Guides for Palm Beach area businesses. Below you’ll find menu ideas for spas and studios, tips for running a retail fridge, labeling basics and a sample menu by business type.
Spa menu ideas: juices, tonics and gluten-free bites
Relaxation lounge
Serve small pours of a green juice and a fruit-forward juice in glassware, with water always available. Add a plate of bite-size treats such as Brownie Bites or Donut Holes. Small portions feel generous without feeling heavy before a treatment.
Arrival and departure
A 2 or 3 oz tonic is an easy welcome ritual. Our Ginger Tonic, Turmeric Tonic and Meraki Wellness Shot are bold, spicy and fast to serve.
Couples, packages and events
Add a bottle of juice and a gluten-free treat to package upgrades, bridal parties or member evenings. Colorful blends like Coco-Blue (coconut water and blue spirulina) look good on a tray.
Post-class grab-and-go for fitness, yoga and pilates studios
Studios have a natural sales moment: the few minutes after class when members are chatting, rolling up mats and heading out the door. A small, well-lit cooler by the exit turns that moment into a sale.
- Keep the range tight. A handful of steady sellers is easier to manage than a crowded fridge.
- Offer a sweet and a savory snack. A chocolate chip cookie and Meraki Crispies cover both.
- Match the class schedule. Early classes may favor juice; evening classes may favor snacks. Watch what sells and when.
- Let staff taste the lineup. Instructors who know the flavors can recommend them honestly.
Keep hydration messaging factual
It’s tempting to write big claims on a studio fridge. Keep it simple and accurate instead. The CDC notes that getting enough water every day is important for health, and that water helps keep body temperature normal and cushions joints (source). Make free water easy to find first.
Juice is a flavorful option alongside water, not a replacement for it. The Dietary Guidelines for Americans encourage eating whole fruits and vegetables and suggest keeping 100% juice to limited portions (source). Describe juices by ingredients and taste, for example “coconut water, strawberries and citrus” for Hydrate, and leave out promises about recovery or performance.
Turn a retail fridge into an extra revenue line
A retail fridge lets members take something home, and it lets you earn revenue between appointments and classes. A few general retail practices help:
- Place it where people wait or leave. Near the front desk or checkout gets the most attention.
- Face and rotate. Labels forward, oldest dates in front, and remove anything past date.
- Keep it cold. The FDA advises refrigerators at or below 40°F (source); follow your local health code.
- Bundle. A juice plus a snack, or a tonic trio such as our Tonic Bundle, is an easy upsell.
A simple pricing approach
Most retailers start from their landed cost: the wholesale price plus delivery, expected spoilage, fridge power and staff time. Then check what similar products cost nearby, set a price that covers your costs with room for margin, and round to simple price points that are easy to charge. For reference, our own online shop lists most 12 oz juices at $9.95 and 3 oz tonics from $4.95. Revisit prices after a month of sales data.
Allergen and gluten-free labeling basics
The FDA recognizes nine major food allergens: milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Packaged foods must identify them on the label (source). If you portion items onto a plate, keep ingredient and allergen information handy for guests. Plant-based snacks can still contain tree nuts, such as our Brazil Nut Parmesan.
Under FDA rules, packaged foods labeled “gluten-free” must contain less than 20 parts per million of gluten (source). Meraki’s kitchen is 100% plant based, gluten free and dairy free, which makes gluten-free and dairy-free menu notes simpler. For a deeper look, read our guide to wholesale gluten-free baked goods.
Sample menu by business type
| Business | Juices | Tonics | Bites and snacks |
|---|---|---|---|
| Day spa lounge | Clarity, Passion | Meraki Wellness Shot | Brownie Bites, Donut Holes |
| Fitness or cycling studio | Hydrate, Energy | Ginger Tonic | Meraki Crispies, Maple Granola |
| Yoga studio | Abundance, Coco-Blue | Turmeric Tonic | Banana Bread Slice, Kale Chips |
| Pilates studio | Vitality, Mango Magic | Tonic Bundle | Chocolate Chip Cookie, Cheezie Chips |
| Private club wellness area | Clarity, Ginger-Aid | Meraki Wellness Shot | Cini-Minis, Zucchini Bakin |
Running a spa inside a hotel? Our guide to juice and wellness shots for hotels and resorts covers the other outlets on property, and our wholesale cold-pressed juice buyer’s guide lists the questions to ask any supplier.
FAQ
What should a spa refreshment menu include?
Water, one or two cold-pressed juices, a small tonic and a light bite or two. Keep portions small and ingredients easy to read.
Can a small studio sell juice?
Many studios run a small retail fridge. Check your local health department’s rules for selling packaged food and drinks, and buy from a supplier that meets FDA juice requirements.
How should I describe juice to members?
Stick to ingredients and flavor. Avoid claims about recovery, performance or health outcomes.
How do I order Meraki for my spa or studio?
Email Maryanne with your business type and interests. Contact us for delivery area, minimums and pricing.
Stock your spa or studio with Meraki
We deliver cold-pressed juices, tonics and gluten-free, dairy-free bites to spas, fitness, yoga and pilates studios and private clubs in the Palm Beach area. Visit our wholesale page or email maryanne@merakijuicekitchen.com to get started, or sample the lineup through our online shop. Find more planning help in our Wholesale Buyer Guides.
This article is for general information and is not medical advice. Talk with your health care provider before making changes to your diet, especially if you are pregnant, breastfeeding, or taking medication.